Rejection Sensitivity Questionnaire (RSQ)
An 18-scenario measure of rejection sensitivity: the disposition to anxiously expect, readily perceive, and intensely react to social rejection. Each scenario presents an interpersonal situation where rejection is possible, and respondents rate their concern and their expectancy of acceptance. The score reflects the mean scenario score (concern × [7 − expectancy]).
A widely used questionnaire about how anxiously you expect rejection when asking something of people who matter to you.
You learn how anxiously you expect rejection when you reach out to others.
For anyone who braces for rejection when they ask others for something.
Pay $6 before you start. The full report and PDF are included.
Your answers stay private.
It comes from social psychology research on anxious expectations of rejection.
What this test is
Welcome. An 18-scenario measure of rejection sensitivity: the disposition to anxiously expect, readily perceive, and intensely react to social rejection. Each scenario presents an interpersonal situation where rejection is possible, and respondents rate their concern and their expectancy of acceptance. The score reflects the mean scenario score (concern × [7 − expectancy]).
A widely used questionnaire about how anxiously you expect rejection when asking something of people who matter to you.
The measure
The Rejection Sensitivity Questionnaire (RSQ) was developed by Downey and Feldman (1996). It has 36 items, each answered on a 6-point (Very unconcerned … Very concerned) scale.
Downey, G., & Feldman, S.I. (1996). Implications of rejection sensitivity for intimate relationships. Journal of Personality and Social Psychology, 70(6), 1327–1343.
At a glance
What it measures
Eighteen everyday situations make up the questionnaire, each involving a request of someone important: asking a friend for a favor, asking a partner to move in, asking parents for help, approaching someone at a party. For each, the person rates how concerned or anxious they would be about the response and how likely it is that the other person would agree. Rejection sensitivity is the combination of the two: anxiously expecting rejection where it may or may not come.
Downey and Feldman (1996) developed the measure to study how expectations of rejection, often rooted in earlier experiences of rejection, lead people to perceive it readily in ambiguous behavior and to react to it intensely. Their work drew on social-cognitive models of personality, in which stable patterns arise from how people interpret and respond to particular kinds of situation.
For each scenario, the concern rating is multiplied by the expected likelihood of rejection, and the products are averaged. Higher scores describe stronger anxious expectations of rejection; lower scores describe greater confidence that others will respond favorably. The score describes a tendency, not a fixed trait, and it can shift as relationships change.
The questionnaire is used in research on relationships, depression and social anxiety, and in therapy to understand reactions to perceived slights. On this site, the Experiences in Close Relationships Short Form (ECR-SF) measures attachment anxiety and avoidance, the Need to Belong Scale measures the motivation for social connection, and the Interpersonal Circumplex (IPC-32) describes interpersonal style.
How well it holds up
These findings indicate that the RSQ is linked with past experiences of rejection from parents as well as relational orientations characterized by fears of rejection and interpersonal dysfunction (for a review, see Erozkan, 2009). In addition, the RSQ has shown a significant negative correlation with daily clarity of self-concept (r = -.33) as well as positive links (r =.38) with depressed mood (Ayduk, Gyurak, & Luerssen, 2009). Ayduk et al. (2008) also demonstrated that the RSQ was linked with an increased likelihood of Borderline PD features and decreased executive control.
Earlier studies have also shown good construct validity for the RSQ (e.g., Downey & Feldman, 1996). For instance, Downey & Feldman (1996) demonstrated that the RSQ was related to the tendency to construe ambiguous social behaviors as intentional acts of rejection.
Example item
“You ask someone in class if you can borrow his/her notes. How concerned or anxious would you be about whether or not the person would want to lend you his/her notes?”
“He/she would willingly lend me his/her notes.”
Illustrative only. During administration items are presented one screen-set at a time; response-key direction is never shown to respondents.
Scoring & interpretation
Each scenario pairs a rejection-concern rating with an outcome-expectancy rating; the product is averaged across scenarios to yield a rejection-sensitivity score.
Related measures
Common questions
How is the RSQ structured?
The RSQ has 18 scenarios. For each one you rate how concerned you would be about rejection and how likely you think acceptance is (36 ratings in all). This site scores each scenario as concern × (7 − expectancy) and reports the average across scenarios (1–36), following Downey & Feldman (1996).
What does a higher RSQ score mean?
Higher scores indicate greater rejection sensitivity—the tendency to anxiously expect, readily perceive, and intensely react to rejection (Downey & Feldman, 1996).
Is the RSQ self-serve here?
Yes. The RSQ is available for self-serve access. Pay before you start · $6, or $3 to repeat · full report and PDF included.
What reliability has been published?
References
- Downey, G., & Feldman, S. I. (1996). Implications of rejection sensitivity for intimate relationships. Journal of Personality and Social Psychology, 70(6), 1327–1343.
- Erozkan, A. (2009). Rejection sensitivity levels with respect to attachment styles, gender, and parenting styles: A study with Turkish students. Social Behavior and Personality, 37(1), 1–14.
- Ayduk, Ö., Gyurak, A., & Luerssen, A. (2009). Rejection sensitivity moderates the impact of rejection on self-concept clarity. Personality and Social Psychology Bulletin, 35(11), 1467–1478.
- Ayduk, Ö., Zayas, V., Downey, G., Cole, A. B., Shoda, Y., & Mischel, W. (2008). Rejection sensitivity and executive control: Joint predictors of borderline personality features. Journal of Research in Personality, 42(1), 151–168.
Sample report preview
The report shows your total score and where it falls across the range of possible scores, followed by a plain-language explanation of what scores in that region describe. Where the instrument has published interpretive bands, the report names the band and what it means. It closes with notes on how to read the result and on when a conversation with a qualified professional may be useful.
| Section | What it shows |
|---|---|
| Score | Your scale score, computed with the published scoring key. |
| Comparisons | How your scores compare with a published comparison group. |
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