Clinical instrument

Ego Function Assessment (EFA-36)

A 36-item self-report adaptation of Bellak's twelve ego functions, organized into four factors: Reality Contact, Drive and Affect Regulation, Object Relations and Adaptive Regression in the Service of the Ego (ARISE), and Autonomous Efficacy. Higher scores indicate stronger, more adaptive ego functioning. It is built entirely from public-domain items in the International Personality Item Pool (IPIP).

You learn which of your coping and relating capacities are strongest and which are under strain.

For anyone interested in the inner capacities that help them cope, relate and stay grounded.

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Report and PDF $6, paid after you finish.

Your answers stay private.

It comes from psychoanalytic research describing the core functions people use to adapt to inner and outer demands.

Example profile chartChart drawn with invented example scores; not a real result.Example dataReality ContactDrive/Affect RegulationObject Relations & ARISEAutonomous Efficacy
Sample result, example data. Illustrative chart with invented scores; it does not describe any real respondent.
Ego Function Assessment (EFA-36) box

What this test is

Welcome. A 36-item self-report adaptation of Bellak's twelve ego functions, organized into four factors: Reality Contact, Drive and Affect Regulation, Object Relations and Adaptive Regression in the Service of the Ego (ARISE), and Autonomous Efficacy. Higher scores indicate stronger, more adaptive ego functioning. It is built entirely from public-domain items in the International Personality Item Pool (IPIP).

The measure

It has 36 items, each answered on a 5-point (Very Inaccurate … Very Accurate) scale. Its scores cover Reality Contact, Drive/Affect Regulation, Object Relations & ARISE and Autonomous Efficacy.

At a glance

Items
36
Response scale
5-point (Very Inaccurate … Very Accurate)
Est. time
~5 min
Subscales
4
Access
Free to take · Full report and PDF for $6, or $3 to repeat
Factors
4 broad ego-function factors

What it measures

Thirty-six statements describe how well a person manages the tasks of everyday mental life: judging situations realistically, keeping a stable sense of what is real and what is imagined, regulating impulses and emotions, sustaining relationships, using fantasy and play creatively, concentrating and remembering, and synthesizing different parts of experience into a coherent whole. The items are organized into four factors: Reality Contact, Drive and Affect Regulation, Object Relations and Adaptive Regression, and Autonomous Efficacy.

Hartmann (1939) argued that the ego includes functions such as perception, memory and motor control that develop outside conflict and serve adaptation. Bellak, Hurvich and Gediman (1973) operationalized ego psychology into twelve ego functions, including reality testing, judgment, sense of reality, regulation of drives and affects, object relations, thought processes, adaptive regression in the service of the ego, defensive functioning, stimulus barrier, autonomous functioning, synthetic-integrative functioning and mastery-competence, and rated them through clinical interview. This self-report adaptation was written with items from the public-domain International Personality Item Pool (IPIP) and groups the functions into four broader factors.

Each factor is scored separately, and the four scores are read as a profile of relative strengths. Higher scores describe more effective functioning in that area; lower scores describe areas where functioning is more easily disrupted, for example under stress. The profile describes capacities, not a diagnosis, and it can change over time and with treatment.

The assessment is used in psychodynamic case formulation, in tracking change in therapy and in research. On this site, the Defense Mechanism Questionnaire (DMQ-30) describes defensive styles, the Brief Self-Control Scale (BSCS) and Emotion Regulation Questionnaire (ERQ) describe aspects of regulation from a cognitive tradition, and the Cognitive Failures scale describes everyday lapses of attention and memory.

Validity evidence

The construct domains assessed (reality testing, impulse control, object relations, thought process, defensive functioning, autonomous functioning) derive from Bellak's ego-psychology framework. IPIP item selection followed convergent validity with theoretically related constructs.

Subscales

Reality Contact 12 items

how clearly and accurately you read situations

Drive/Affect Regulation 9 items

how well you manage feelings and impulses

Object Relations & ARISE 6 items

how well you sustain relationships and bounce back

Autonomous Efficacy 9 items

how independently and effectively you function day to day

Example item

“Frequently get things mixed up in my head.”

Very InaccurateModerately InaccurateNeither Accurate nor InaccurateModerately AccurateVery Accurate

Illustrative only. During administration items are presented one screen-set at a time; response-key direction is never shown to respondents.

Scoring & interpretation

Your report explains each of your scale scores in plain language.

References

  1. Goldberg, L. R. (1999). A broad-bandwidth, public domain, personality inventory measuring the lower-level facets of several five-factor models. Personality Psychology in Europe, 7, 7-28.
  2. Bellak, L., Hurvich, M., & Gediman, H. K. (1973). Ego functions in schizophrenics, neurotics, and normals. Wiley.

Sample report preview

The report opens with a profile of your scores on the 4 scales (Reality Contact, Drive/Affect Regulation, Object Relations & ARISE, and Autonomous Efficacy), drawn on a common scale so the overall shape of the profile is visible at a glance. Each scale then receives a short plain-language explanation of what a higher or lower standing describes. It closes with guidance on reading the results and on the limits of self-report.

Report contents
SectionWhat it shows
Subscale scoresYour score on each of the 4 subscales.
ComparisonsHow your scores compare with a published comparison group.

It is free to take, and the full report with a downloadable copy is $6.

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